Red Light Therapy – Relax, Heal & Feel Less Pain
Soothing light that supports natural healing, hormone balance, and inner calm.
What Is Red Light Therapy?
Red Light Therapy is a gentle, non-invasive treatment that helps your body heal and recover naturally.
It uses soft, warm wavelengths of light to stimulate your cells, improve circulation, and ease tension.
The light feels peaceful and comforting — like sunlight on your skin — and supports pain relief, hormonal balance, and deep relaxation.
Benefits You’ll Feel
🌷 Relieves muscle, joint, and back pain
🌙 Reduces inflammation and menstrual discomfort
💖 Supports recovery after operations or injuries
🌸 Calms the nervous system and reduces stress
🌺 Balances hormones and improves sleep
🌞 Boosts energy and restores your natural glow
🧘♀️ Combine with Yoga or Deep Relaxation
Enjoy your Red Light session before or after a Gentle Yoga, Hormone Yoga, or Pelvic Yoga class.
Together they enhance flexibility, improve blood flow, and bring deep calm — giving your body the chance to release pain and tension fully.
Many women say they feel light, balanced, and pain-free after combining both practices. ✨
How Red Light Therapy Works – Healing from the Inside Out
Red Light Therapy works by gently stimulating your mitochondria — the power centers inside each of your cells.
When the red and near-infrared light touches your skin, it is absorbed by these tiny energy producers.
This activates a natural process called photobiomodulation, helping your cells create more ATP (cellular energy) — the essential fuel your body needs to repair, renew, and function optimally.
💖 As your mitochondria receive more light energy:
- Cells heal faster and inflammation is reduced
- Blood circulation improves, bringing oxygen and nutrients where they’re needed most
- Muscles and joints recover more quickly
- Pain signals decrease naturally, without medication
The result is a deep feeling of rejuvenation, balance, and inner vitality — your body literally begins to re-light itself from within. 🌞
🌞 Book Your Session
Experience the healing power of Red Light Therapy and Gentle Yoga in Regensdorf.
Let your body rest, heal, and shine again — naturally and pain-free.
🕒 Duration: 20–30 minutes
📍 Location: The Divine Yoga Studio, Regensdorf
💖 Price: CHF 75.-